Krav Maga Training is unlike any martial arts simply because it is not one
Krav Maga Training is a reality based self defence system based on bodies natural reactions, we try and use minimum effort with maximum success designed to increase your chances of remaining safe. Krav Maga Training has no sporting or competition elements, no trophies or prizes to fight for… just a non-assertive and discrete feeling of confidence that you can look after yourself or a loved one if you really have to whilst getting in shape at the same time. Where martial arts generally deal with 1-on-1 situations, Krav Maga Training will teach you how to deal with multiple attackers, the different stages of a fight and many avoidance techniques. Like on the streets, Krav Maga has no rules or limitations but it does have several principles.
"It’s better to avoid than to run; better to run than to de-escalate; better to de-escalate than to fight, better to fight than to die. The very essence of self-defence is a short list of principles that might just get you out alive when you’re already screwed". - Rory Miller
Due to its Israeli heritage, AR Krav Maga self defence training is widely recognised as the most comprehensive reality based self defence system in the world today.