What are the benefits of training with a Krav Maga Global (KMG) Club?
AR Krav Maga is taught by a certified Krav Maga Global (KMG) Instructor so expect a fun and ego free self defence club where like-minded people exercise together to achieve their fitness and personal training goals. The benefits of Krav Maga is that it is simply and easy to learn, powerful, effective, uncomplicated... and involves no rituals or funny stuff like calling your instructor Master or Sensei in some other language. First names are just fine. Everyone is welcome so join us have fun and learn how to become "Safer, Fitter, Smarter & Always Ready".
Health & Fitness benefits in:
Local Muscular Endurance
Other benefits of training with AR Krav Maga
Increase situational awareness
Develop team cohesion and friendship in a fun and friendly atmosphere where egos are left at the door
Teach you how to avoid, prevent, de-escalate, escape and evade potential situations of verbal or physical situations (conflict resolution) before they occur
Develop a high level of effective self-defence skills in a short space of time
Develop a greater ability to handle verbal or physical situations (conflict resolution)
Learn how to protect yourself in threatening situations, such as on the ground, in an alleyway or at a cash point
How to use everyday objects for self-defence, such as your back pack or handbag
Defend against weapons like knives, bats, bottles, and even firearms
Training methods to help you improve your decision making in a short space of time and how to react effectively when under stress
How to protect yourself against a would be attacker or multiple bad guys regardless of your size, gender or situation
Learn the principles of Fight, Fright or Freeze
How to protect the people you care most about and not becoming a victim
Understand the UK Law in Relation to Self-defence and Personal Protection
To achieve all of those we place a strong emphasis on military style personal fitness and attitude. Why? Could you run up a flight of stairs or hill after defending yourself from an attack and still have some fight in you? Could you drag an injured friend’s body to safety or push a 90kg person away from you? These are just some of the benefits of attending a reality based self-defence class like ours.
AR Krav Maga is a fun, friendly club of like-minded people who just want to learn how to look after themselves, a colleague, or a loved one whilst becoming Safer, Fitter, and Smarter at the same time.