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AR Krav Maga Blog

How do you bully-proof your children?

Bullying is a serious issue that many children face, and it's natural for parents to want to protect their children. While learning self-defence, such as Krav Maga, can be beneficial for building confidence and physical skills, it's

I am unfit! Is Krav Maga For Me?

Learning Krav Maga can be highly beneficial for individuals who are currently unfit. Here's how Krav Maga can help:Improved fitness: Krav Maga training provides a comprehensive full-body workout. It involves various exercises such as cardio

Why is Krav Maga useful to Women?

Krav Maga can be particularly useful for women because it is designed to be effective regardless of the practitioner's size, strength, or gender. Here are a few reasons why Krav Maga is beneficial for women:Practical self-defence: Krav Maga

Why is Krav Maga (self-defence Training) useful to children?

Krav Maga can be beneficial for children for several reasons:Self-defence skills: Krav Maga teaches children practical self-defence techniques that can help them protect themselves in various situations. It provides them with the knowledge

Empowering - If you won't defend yourself, who will?

My journey with AR Krav Maga started nearly 3 years ago. I saw the class advertised and wanted to give it a try but it took me a few months to build up the courage to book my trial class. I'd never learned any martial arts before and was

My Krav Maga Journey by Grace White

Krav Maga has been a consistent part of my life since early 2019 and has changed me in ways I didn’t think possible when I signed up for my first trial class with the Women Only group. Starting a new skill, in a new club, surrounded by new

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