Self-defence courses for women of Norwich and Wymondham

_{Changing Women's Lives in Norwich and Wymondham}

Empower Yourself with AR Krav Maga:

8-Week Self-Defence Course just for Women

Are you ready to embark on a transformative self-defence journey? Look no further!

Introducing the AR Krav Maga 8-Week Self-Defence Course tailored specifically for women, taught by women instructors, and its especially designed for absolute beginners. Whether you've never tried Krav Maga or any Martial Arts before, this course is your ideal starting point.

Is this self-defence course for women right for you?

This course is perfect if you:

Aspire to acquire practical and realistic self-defence skills.
Seek to boost your confidence in everyday situations.
Strive to enhance your fitness level while forming meaningful connections with like-minded women.
Are planning to travel abroad, attend university, or perhaps you're a solo worker looking to upskill for added security.
Are simply curious and eager to explore the world of self-defence.
Ultimately, you desire to feel "Safer, Fitter, Smarter, and Always Ready!"

What to Expect on our self-defence course for women:

Join us on one of our two 8-week courses filled with empowering experiences. Throughout the journey, you'll:

Learn practical self-defence techniques, tailored to real-world situations.
Gain confidence that extends to every aspect of your life.
Improve your physical fitness, all while forming lasting friendships with fellow participants.
Equip yourself with essential skills for various life scenarios.
Satisfy your curiosity and uncover the potential within you.

Our aim is for you to walk away from this self-defence course feeling not only safer and more prepared but also more confident, stronger, and connected to a supportive community of like-minded women.

Don't miss out on this opportunity to unlock your inner strength and build a foundation for a more empowered future. Join us on this incredible 8-week self-defence journey for women.

Reserve Your Spot Today!

Ready to begin your self-defence adventure? Secure your place in our upcoming 8-week course. We can't wait to welcome you and help you discover your full potential.

Feel free to get in touch for more details or to sign up for our next course. Your journey to empowerment starts here.

My name is Tony and I am the chief instructor of AR Krav Maga Self-defence Training. I am an Expert Level 1 Instructor (1st Degree Black Belt) in Krav Maga. I served in the Army for over 30 years. When I finished my career I decided to set up AR Krav Maga to teach people how to defend themselves and their loved ones.

Our Self-defence course just for women was developed to provide our new female students the key fundamental skills and confidence to seamlessly transition into either the Women Only classes or our All Levels classes at our club. It also serves as a great stand-alone course and as an alternative learning route to our women only trial classes programme.

Even if you do not plan to pursue Krav Maga afterwards, the fundamental principles and techniques taught during the self-defence course will serve as useful tools in the future.

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Unleash Your Inner Strength - Women's Self-Defence Courses in Norwich and Wymondham

Imagine how it would feel to be confident when out with your family that if the worst was to happen you'd have options and know what to do? Or better still know how to avoid and deescalate any situation.

Fitness: it's the perfect way to get fit and is varied and exciting enough to keep you interested. You're not performing the same routines down the gym, or on your own. You're learning and growing while being pushed by your training partners and instructors. You're literally getting fitter and growing in confidence without even thinking about it.

AR Krav Maga - Self-defence Courses for women

In just 8 weeks you'll start to feel Safer, Fitter, Smarter and Always Ready!

Your 8-week programme is structured and designed to get maximum results in minimum time.

Your female Krav Maga instructors "Emma" and "Amy" will teach you the fundamentals, theory, and practice of Krav Maga Self-defence. They will teach you how to avoid, prevent, de-escalate, move, create space, escape, and evade physical situations and if necessary, how to defend yourself against several common attacks. You will also learn key elements of UK law in relation to self-defence.

Our unique methods of instruction simulate the stress of a real attack without compromising your safety.

The course will also help improve your fitness, coordination, and situational awareness, and reduce stress. You will also improve your overall sense of well-being, confidence, and mental health for sure, make friends, and have fun doing it.

I first joined Krav in May as part of the foundation course, since then I became a fully fledged member of the AR Krav Maga family, and that truly is how it feels. You go into the first few lessons a bit cautious and worried about what people think, however when I arrived it was basically lots of like minded individuals with their own stories and feelings as to why they're partaking in Krav Maga. The lessons can be intense sometimes, but very beneficial, you learn things in a step by step manner so you can really see how effective the techniques are in real life scenarios. The instructors are fab, they make the training fun and unique to you and your experiences, so you feel safe and respected whoever you work with. They really do respect clients and every time you step in the door you are ready to learn and I feel like for me that is so, so important. Doing Krav Maga has given me more stability and routine in my own day to day life, too. I can walk the streets again, feeling safe knowing I can protect myself and others, wherever I go.

Hannah

I always worry when starting something new about cliques or feeling beneath those who are more experienced than me but I can honestly say that I have never felt that feeling here! Everyone is so friendly and welcoming and the Krav itself is such a fun way to not only work out, but to empower yourself too. I can safely say that joining up is one of the best things I've done.

Amee

My first lesson I was a rather apprehensive but I was soon put at ease by the Instructors. Nice friendly atmosphere and felt at ease which helped me concentrate when being shown. What more can I say after a first lesson really enjoyed it and will be returning.

Neil

I started this just as exercise and found the group sizing really good, it got everyone engaged and the trainer went out of their way to teach and make everyone comfortable.

David

Had a brilliant time on the 8-week training course, was taught the basics very quickly and in a way that made sense. The instructors were friendly and helpful throughout, and I was never embarrassed to ask a question. Not only was the training fun, but what I feel that what I learned could be useful in day-to-day life. Definitely going to go for a membership.

Alex

Recently discovered Krav Maga and so glad I did. Think everyone needs a taste of these sessions in their life!

Nicola

Here is what you get!

Female Instructors
8-Weeks of Intensive Self-defence Training
FREE AR Krav Maga Club T-shirt
FREE access during the course to all our Fundamental Training Videos so you can revise and practice at home
FREE access to all our On-demand training videos (3-months worth of training)
A Certificate of completion at the end of the course

BONUS GIFT

Those who complete the course will be offered 2-weeks of unlimited adult classes at our Norwich or Wymondham venue for FREE.

Have a listen to what our ladies have to say about our women's self-defense classes!

Course Details:

Level 1: For complete beginners aged 17+
Duration: 8-Weeks, 1 hour session per week.
Norwich every Wednesday evening.
Wymondham every Monday evening.
Venues:
AR Krav Maga Training Centre - Norwich
Morley Primary School - Wymondham
Current Course Dates:
8th Jan to 26th Feb - Wymondham
Next Course Dates:
21st Feb to 17th April - Norwich
19th June to 7th Aug - Wymondham
4th Sept to 23rd Oct - Norwich
Start Time: 2030 to 2130
Your Investment:
12 Early Bird tickets available for the first 12 students at £87.
12 Standard at £107.
Update:
As of 3rd Nov 2023 we have 12 Early Bird Tickets and 12 Standard Tickets remaining.

To Reserve your place click on the £87 or £107 button below!

Norwich
Easy to buy with secure online payment system.
You'll be sent a receipt and confirmation email shortly after purchase.
Early Bird Ticket
Only 12 Remaining
Standard Ticket
12 Remaining

To Reserve your place click on the £87 or £107 button below!

Wymondham

Easy to buy with secure online payment system.
You'll be sent a receipt and confirmation email shortly after purchase.
Early Bird Ticket
Only 12 Remaining
Standard Ticket
12 Remaining

The Cross Roads - Decision Time!

Either keep on researching and looking and let this opportunity go by or jump in - step outside of your comfort zone and commit to learning a new practical life skill.

Your future self, in only 8 weeks time, will thank you for it.

Procrastination is the thief of opportunity and time.

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Self-defence courses for women of Norwich and Wymondham

Empower Yourself with AR Krav Maga:

8-Week Self-Defence Course just for Women

Are you ready to embark on a transformative self-defence journey? Look no further!

Is this self-defence course for women right for you?

What to Expect on our self-defence course for women:

Reserve Your Spot Today!

??

Unleash Your Inner Strength - Women's Self-Defence Courses in Norwich and Wymondham

In just 8 weeks you'll start to feel Safer, Fitter, Smarter and Always Ready!

Here is what you get!

BONUS GIFT

Course Details:

To Reserve your place click on the £87 or £107 button below!

Norwich
Easy to buy with secure online payment system.
You'll be sent a receipt and confirmation email shortly after purchase.
Early Bird Ticket
Only 12 Remaining
Standard Ticket
12 Remaining

Norwich

To Reserve your place click on the £87 or £107 button below!

Wymondham

Easy to buy with secure online payment system.
You'll be sent a receipt and confirmation email shortly after purchase.
Early Bird Ticket
Only 12 Remaining
Standard Ticket
12 Remaining

FREE Krav Maga Guide

Download your FREE Krav Maga Guide Worth £49 here

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Self-defence courses for women of Norwich and Wymondham

Empower Yourself with AR Krav Maga:

8-Week Self-Defence Course just for Women

Are you ready to embark on a transformative self-defence journey? Look no further!

Is this self-defence course for women right for you?

What to Expect on our self-defence course for women:

Reserve Your Spot Today!

??

Unleash Your Inner Strength - Women's Self-Defence Courses in Norwich and Wymondham

In just 8 weeks you'll start to feel Safer, Fitter, Smarter and Always Ready!

Here is what you get!

BONUS GIFT

Course Details:

To Reserve your place click on the £87 or £107 button below!

NorwichEasy to buy with secure online payment system.You'll be sent a receipt and confirmation email shortly after purchase.Early Bird TicketOnly 12 RemainingStandard Ticket12 Remaining

Norwich

To Reserve your place click on the £87 or £107 button below!

Wymondham

Easy to buy with secure online payment system.You'll be sent a receipt and confirmation email shortly after purchase.Early Bird TicketOnly 12 RemainingStandard Ticket12 Remaining

Cookies Consent

What cookies do

Norwich
Easy to buy with secure online payment system.
You'll be sent a receipt and confirmation email shortly after purchase.
Early Bird Ticket
Only 12 Remaining
Standard Ticket
12 Remaining

Easy to buy with secure online payment system.
You'll be sent a receipt and confirmation email shortly after purchase.
Early Bird Ticket
Only 12 Remaining
Standard Ticket
12 Remaining