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Krav Maga Self Defence & Fitness Classes!
Combining the empowering combination of Kickboxing with effective self-defence techniques, our Women Only classes are designed to get you in the best shape of your lives, to prepare you to deal with a difficult situations and how to escape an attacker.
We deliver our training in an bespoke environment that inspires, with instructors that will really want to help you.
As a note, we fully understand that you should not have to learn self-defence but until violence against women disappears let us teach you situational awareness, how to avoid, de-escalate, to be more assertive at home and at work and if you have to, how to defend yourself against all manner of attacks and threats. Norfolk Women Fight Back - Empower yourself to be able to deal with difficult situations, get fit and have fun doing it!!
Our Women Only Krav Maga & Fitness classes are fun, action packed and of cause teach you effective, practical, easy to learn self-defence techniques. The classes are just as challenging and rewarding as our main mixed group sessions, but you will be with other like-minded women concentrating on more specific threats, attacks and situations women may encounter without compromising your safety.
You will also get fit, lose weight and have fun doing it too. After a just few classes you will start to feel Safer, Fitter, Smarter and be Always Ready.
To read more about Krav Maga for Women click here.
WHAT DO OUR WOMEN'S ONLY KRAV MAGA & FITNESS CLASSES OFFER?
- Instructors who care
- Learn to Protect YOURSELF - arguably, the most important reason
- Learn Practical Self-defence Skills
- Develop better Situational Awareness
- Avoidance and De-escalation skills
- Build Mental and Physical Fitness
- Improve Confidence
- Make new friends
- A 60-Minute Military Style Fitness Workout
- Reduce Stress
- Reduce Anxiety
- Learn to defend friends & family
- Great friendly atmosphere
- Emma's Free Self-defence Top 10 Tips Guide - Here!
Book Your Women Only Trial Classes here!
Book Your Exclusive 3 Trial Class Programme for just £19.95
Our Trial Classes are perfect for absolute beginners who are looking to get into Krav Maga and learn Self-defence, get fit and have fun doing it. Let us teach you how to be Safer, Fitter, Smarter & Always Ready!
If making multiple bookings each person MUST have a different email address....thanks!
When selecting the "Start Dates" Section 2 please enter today's date, not your start date!
Are you experiencing domestic abuse?
You are not alone.
To Download Emma's FREE Guide "Top 10 Self-defence Tips for Women" Click Here!
