Women Only Classes

Krav Maga Self Defence & Fitness Classes!

Why are our classes different....well our classes are taught by a woman (Emma) just for women! Why? Because she understands your fears, worries and needs better than anyone.  

We fully understand that you should not have to learn self-defence but until violence against women disappears let us teach you situational awareness, how to avoid, de-escalate, to be more assertive at home and at work and if you have to, how to defend yourself against all manner of attacks and threats.  Norfolk Women Fight Back - Empower yourself to be able to deal with difficult situations, get fit and have fun doing it!!

Our Women Only Krav Maga & Fitness classes are fun, action packed and of cause teach you effective, practical, easy to learn self-defence techniques. The classes are just as challenging and rewarding as our main mixed group sessions, but you will be with other like-minded women concentrating on more specific threats, attacks and situations women may encounter without compromising your safety.

You will also get fit, lose weight and have fun doing it too.  After a just few classes you will start to feel Safer, Fitter, Smarter and be Always Ready.  

In the US self-defence for women has grown in popularity some celebrities have taken up Krav Maga training to develop their health, fitness and self-confidence (e.g. Jennifer Lopez, Angelina Jolie) and some women just prefer to learn in the company of other women.

To read more about Krav Maga for Women click here.