LATEST CUSTOMER REVIEWS

A great, non judgement space to learn self-defence. Jack is clearly very competent and puts everyone at ease. It's nice to do something different that puts yourself out of your comfort zone a bit. The comms from Tony are great too

I was really nervous about joining and just interacting with the class members but it soon goes as you get warmed up. Everyone is really friendly and happy to explain and train at a level which is appropriate to you. I forgot to bring a bottle of water in with me as suggested, I will definitely remember next time. A brilliant first lesson and looking forward to continuing.

This club is extremely professional, welcoming and both Marley and Jack were amazing in helping me settle in my first few lessons.

Had my 1st of 2 trial lessons and it was all I'd hoped it would be. You get involved straight away.
Jack is an excellent tutor who clearly knows his trade, his instructions are clear, concise and very well demonstrated assisted by Amee the lesson was extremely informative and very enjoyable.
I couldn't wait for the second trial class so I had a personal training session with Amee and did a workshop (takedown tuesday).
The PT session was excellent, Amee takes on board your objectives whilst delivering the basics required to advance, I learnt a huge amount and look forward to our next session.
The workshop was at a much higher level than I am currently however it was thoroughly enjoyable, the session was attended by students at various levels however everyone was welcoming and friendly I came away totally knackered but had been given an insight into where my training will take me.... thank you Jack Gunton your instruction was superb and inclusive....I'll be back for more.
Seriously guys if you want to learn a great skill, build your confidence while getting fitter and having a lot of fun don't hesitate, you'll not regret it.

I had my first ,Krav Maga trial session, last Thursday, in Wymondham, with Aimee & Jack.

They are both extremely friendly, approachable and professional.

No mocking about, we got straight into it.

We did some, punch combinations, into the pads, and practiced several different moves and manoeuvres, ways to get out of chokeholds, and use logical, movements of the body, to block a punch, throw off an attacker, and use their own gravity against them, among many other things.
I was buzzing after my first hour and am now hungry for much more!

Aimee & Jack are super nice and that is of utmost importance.
I have been, to other martial arts classes, in other places, where the teachers were either arrogant, macho or too serious, and I didn’t go back there.
For me, I HAVE to like the teachers,

None of that with Aimee & Jack, they are amazing, and super professional too!

I would strongly recommend anyone to sign up with them. Awesome people, awesome skills!

X

Karina

Really good environment , super Nice people always ready to help you improve your skills and awareness i AM LOVING IT.... Definitely something to trying ... Come and find out for yourself .... Top training....

Really good, everyone was very welcoming and patient in explaining everything

I completed a workshop at AR Krav Maga on Saturday with the Director of Krav Maga Global UK. What a fantastic session and a great way to productively spend 3 hours. It was physically demanding but the knowledge gained and the practice achieved was easily worth the effort. AR Krav Maga once again provides access to excellent and clearly explained, real world self defence training.

I have been out of training for a while now, I found this class very engaging and friendly to a 'newbie' and found that as they discovered my skills they slowly began to find my level in this first class and I firmly believe they will be able build me back to level I was used to Looking forward to training for many years with them and getting confident again. Thanks everyone.

This club has an incredible culture, the lessons taught by Tony and his crew has recently got me out of trouble. This is the most practical and effective martial art I have tried thus far.

This is a friendly, and very positive group, I would highly recommend this club to anyone wishing to get fit and learn an effective potentially life saving martial art.

Kids loved it

I took part in a 2 hour lesson today with my team of all women.
Tony was extremely informative and knowledgable about the self defence he was teaching. We all very much enjoyed learning some skills and would highly recommend this class to anyone wanting to take part!

My son has just started Krav Maga. On his trial sessions he was made to feel really welcome and the staff were incredibly supportive in demonstrating unfamiliar techniques and being encouraging. He's really looking forward to developing his skills and fitness further.

Had my first training sessions with Jack Bowen over the last couple of weeks. Honestly, I was apprehensive to train with someone new to me. I need not have been worried. Jack is a first class instructor, he’s clear, confident and directional with his teaching. It’s obvious he knows what he’s talking about and he imparts his knowledge really well. Equally important to his skills in teaching is that it’s obvious he enjoys what he’s doing, with his laid back and relaxed personality it makes for a very positive training environment.

Absolutely fantastic! For anyone worrying about attending their first class alone, please don’t worry! Everyone is so welcoming and attentive and the lessons are brilliant! Within two classes, I have learned so much! It really doesn’t matter what fitness level you are, the instructors (Jack & Amee) are extremely talented, friendly and show each exercise professionally and for all to understand, regardless of your learning capabilities. They will also help guide you if you need a little reassurance or instruction and are extremely patient! You are made to feel so at ease, which is great when you are learning or just starting out. Highly recommend and wish I had joined sooner! A huge thank you for the warm welcoming to the Krav Maga family - Rebecca

Absolutely great experience! Jack is so friendly and really easy to talk to or ask questions. He also notices if anyone needs help or isn’t doing something correctly, he doesn’t just leave you to it. Amy is SO lovely and has literally gave me all the guidance and support I could ask, I couldn’t of done it without her!

Tony is an incredibly dedicated instructor, completely invested in every single lesson, amazing with children, and fun. He has a great team who support each lesson. Love AR Krav Maga ethos, not only raises children’s confidence and self-esteem but awareness, great skills to learn that are essential in this lifetime! This is by far the best activity I have ever enrolled my children onto! Wished I’d done it sooner! As a parent have loved seeing my children become more confident & progress.

I was very nervous attending my first class, but everyone was very friendly and Emma who taught the class was lovely and made sure I was comfortable with what we were being taught.

Emma paired me up with Hannah, who was kind, patient and helpful, with tips and advice.

2nd class booked for Saturday!

Extremely useful, everyone should learn self defence. Tony was professional and easy to get along with.

Wow! Jack runs such an amazing self defence class and the culture of this club is very special, very inclusive, fun and welcoming. Jack is an amazing teacher, also a big shout out to Amy who is always there to help with the techniques. I would recommend AR Krav Maga to anyone wanting to learn self defence, get fit and have fun along the way.

Very much enjoyed the first class and can’t wait to do it again

This is a great club for anyone looking to learn self defence. Clear and concise training. Friendly people

I have just completed the trial session and I loved it, Tony and the team are great. The lesson was very informative, fun and explained in an easy way to understand. I highly recommended AR Krav Maga.

Thank you Tony for everything. The students really enjoyed your workshop and I hope you will be able to continue working with the school in the future.

Really happy with my experience at AR KRAV MAGA, I did the foundation course of 8 weeks and learned a lot and gained a lot of confidence from it, so much so I have now joined up and am ready to progress and learn more . Highly recommended, nice people and a nice , no ego place to meet people and learn .

Nick

This is a really welcoming and friendly self defence club. Everything you do, the why and how, is explained clearly. There is a good balance of strength and cardio combined with learning the skills. This is all mixed in with down-to-earth situational awareness and good drop of humour. Can't ask for more :)

All the classes I have been to have been really welcoming. I have learnt a huge range of techniques already and Jack makes sure that everyone gets to work on the elements they need, even beginners like me. I would absolutely recommend this to anyone!

Very friendly staff and I was looked after. I had no prior experience in martial art as an adult but I can say that I really grew a liking to Krav Maga. Tony is attentive and helpful.

That's what I was aiming for when I signed up for the trial. Tony, Marley and the team were friendly, kind and tough. I left the class a bit wobbly in the legs but with new moves to fight back in a physical encounter. Best moment - when with a bridge and a knee in the back, I was able to destabilise my opponent. It was an empowering move and moment. Highly recommended for anyone wanting to step out of their comfort zones.

Couldn’t be anymore happier & feeling more confident in defending myself with everything I’ve learnt since Feb! The instructors take their time to explain every combo & if you’re struggling they’ll come & show you & help you, everyone from the instructors to the students are very welcoming! Highly recommend! 10/10

I have just joined AR Krav Maga, it’s a well run club, very welcoming, well structured and classes have a great intensity to help build up a sweat which is a must for me!

I went to a trial class to see what it was like and by the end I was sold on it. It was a lot of fun plus a hell of a workout. The instructors are all friendly and helpful and I was made to feel welcome by all the students. Highly recommend.

I went along with my 14 year old daughter for her first trial class yesterday. We were both met by Tony who was very friendly and welcoming. He introduced us to the other instructors there (including his wife) and gave us a brief verbal rundown of the self defence classes they offer.

The class itself had 16 young people in it (mostly teenagers) with a good mix of male and females. There were 3 other girls also having their first trial lesson at the same time so my daughter immediately felt at ease.

They were taken through warm up, technique practice and then into a pattern of moves, using these techniques, practising in pairs. At each stage the instruction and demonstration was very clear and understanding was checked before they went ahead. Tony really took the time to mentally engage the students in the physical learning, talking about scenarios where you might need to use these techniques and how best to defend yourself in certain situations.

There were four instructors present, meaning 1 instructor to 4 students, so they were well observed and adjusted as they practised. Tony had a good sense of humour, giving the class a great upbeat and fun feel, while simultaneously managing to get across the potential seriousness of the techniques they were learning. He checked in with us at the end of the class, let us know what would happen next and how to proceed.

The whole experience felt professional yet fun and the quality of instruction was excellent. My daughter is looking forward to more classes soon.

Only done my first few trial classes but already love it. Everyone is SO NICE and it is so much fun while also being really useful for life.

I first joined Krav in May as part of the foundation course, since then I became a fully fledged member of the AR Krav Maga family, and that truly is how it feels. You go into the first few lessons a bit cautious and worried about what people think, however when I arrived it was basically lots of like minded individuals with their own stories and feelings as to why they're partaking in Krav Maga. The lessons can be intense sometimes, but very beneficial, you learn things in a step by step manner so you can really see how effective the techniques are in real life scenarios. The instructors are fab, they make the training fun and unique to you and your experiences, so you feel safe and respected whoever you work with. They really do respect clients and every time you step in the door you are ready to learn and I feel like for me that is so, so important. Doing Krav Maga has given me more stability and routine in my own day to day life, too. I can walk the streets again, feeling safe knowing I can protect myself and others, wherever I go.

Fantastic first night at ARKM Norfolk. Spot-on coaching and attention form the welcoming instructing staff and other members.
Some great knowledge in that gym which was very well and clearly taught.
I was amazed at how quickly these methods could be taught whilst being clearly effective.
I will definitely be returning and can’t wait to learn more from these guys.
Awesome.

I did not really know what to expect, I am not a devotee of exercise for it's own sake but with the apparent fragmentation of order in the world I felt it would be useful both to learn how to defend myself and increase my confidence in such situations.

Our instructor was friendly and approachable, and I was pleased that without waffle or preamble we were straight into real business, sparring with boxing equipment. The levels of aggression were agreed beforehand, and for a beginner were just right - I didn't feel patronised or given a free ride, the lads I sparred with were serious and didn't hold back (or perhaps they did and I just didn't know!), which was great as the main point for me is to deal with real situations - if the training is too gentle it will not prepare you properly.

It was like an hour of hard work, just on the level that took me to the edge of my limited fitness, which I anticipate will improve when I do the proper foundation course, supplemented by my own increased attention to my health. Don't be put off if you are older (I'm 65) or a bit tubby, you can handle it if your attitude is right.

I thoroughly enjoyed it.

Was made to feel very welcome by Tony and the others.

Learnt lots and really enjoyed the session. The hour flew by.

Looking forward to my second taster!

My daughter absolutely loves it and always looks forward to the next class. Paige would opt to attend everyday if it was possible. Already, Paige has gained so much confidence in herself. I cannot thank Tony and the other instructors/team enough!

I can see how mastering even just the first technique Jack taught us could help out in alot of situations....

Very good attitude and teacher we are satisfie??

My son absolutely loves it, Alfie has gained so much confidence in himself & his attitude has changed at home. He also has changed at school as well, AR Krav Maga has done wonders for Alfie & I cannot thank the instructors enough!

Tony, Emma, Victoria, Darren, Jack, Thank you ever so much & helping Alfie boost his confidence!

This training is just exactly what we are after! Highly recommend to every teenager. Life is tough, the skill you learn here is just like driving, you just must know - its teaches you how to stand up for yourself, be able to defend yourself, be confident in any cituation. Now, my boy can't wait for next session - to learn more of new skill, have fun and make new friends!

This was my child’s first taster session. He was made to feel very welcome and part of the team. The coaches were amazing with him and made him feel at ease. He’s looking forward to coming back and learning lots of new things. I am looking forward to him gaining confidence that he very much lacks and learns how to defend himself in any thing life throws at him. So excited for him to be part of this group and to see a difference in him along the way.

The class seems very friendly and helpful with each others, good environment and it was a nice to learn new skills.

My first lesson i was a rather apprehensive but i was soon put at ease by the Instructors. Nice friendly atmosphere and felt at ease which helped me concentrate when being shown. What more can i say after a first lesson really enjoyed it and will be returning.

shocking and impressive but the best part is the inclusivity because we both felt accepted. I feel my child will learn much from this. Looking forward to a smarter, alert and agile Muhammad. Happy mum.

I started this just as exercise and found the group sizing really good, it got everyone engaged and the trainer went out of their way to teach and make everyone comfortable.

My son started Krav Maga with AR Krav Maga just over a year ago and I can honestly say the difference in his well being, fitness and confidence levels is huge. Jack treats him with respect and builds his self confidence with every lesson. My son is pushed to do his best in all sessions and my son absolutely loves Krav Maga. Very well organised.

Both my son and daughter go twice a week and love it.

They have got fitter, more confident and want to go every day!

Jack is very patient and ensures that every child in the class gets equal attention and understands what to do.

If there were 10 stars I would give it.

Krav Maga is a potentially lifesaving skill designed to protect the user and their loved ones using simple techniques rooted in reality. It promotes confidence and is a fun way to get fit while learning.

The club is a supportive and friendly environment where students learn at their own pace. The instructor team is experienced and Tony, Emma, and Jack work extremely hard to make everyone feel comfortable during classes.

If you are thinking of learning something new give AR Krav Maga a go.

I am really enjoying the classes at Wymondham with Jack. We are learning Self defence techniques that just work!!! There is a great bunch of friendly like minded folk to train with and whilst it’s tough sometimes we are always grinning and sweaty at the end of the lesson…Awesome!!!!

I always worry when starting something new about cliques or feeling beneath those who are more experienced than me but I can honestly say that I have never felt that feeling here!
Everyone is so friendly and welcoming and the Krav itself is such a fun way to not only work out, but to empower yourself too.

I can safely say that joining up is one of the best things I've done ??

Good atmosphere, professional and friendly.

Warm welcoming group, hands on straight away, lots to learn, lots of fun

At first I was really nervous but everyone was friendly, the instructor was insightful and everyone was having a good time. Thanks for a first experience, I look forward to coming again.

Had a brilliant time on the 8-week training course, was taught the basics very quickly and in a way that made sense.
The instructors Jack and Victoria were friendly and helpful throughout, and I was never embarrassed to ask a question.
Not only was the training fun, but what I feel that what I learned could be useful in day-to-day life. Definitely going to go for a membership.

Initially, I was nervous about starting Krav Maga due to previous health issues. However, I got the courage to attend my first trial class at AR Krav Maga in October 2021 as a complete newby, and I haven't looked back. I've been attending regular classes and earlier this month I passed my P1 grading. The club gives a great sense of belonging and has huge social benefits as well as practical and fitness benefits.

Feeling grumpy and frumpy?
Give it a try.
Welcoming class and team for the trial.
Who knows where it will take you?

Started my first class and found it great. Good, practical and fun learning for looking after yourself in real situations.

"Fantastic class! Jack gives great advice and the classes are fun, active and help build your skills."

Great atmosphere, friendly, skillful, professional

I had a wonderful time on my first class.Everyone was welcoming and willing to help me learn.Thank you for the opportunity!

I felt really awkward in my first class but was very quickly made to feel welcome. I’m now a couple of months in and I love it more and more each week. It’s tough at times but I always feel so good afterwards. Jack is a great instructor and is happy to help you correct your technique if you’re not quite grasping it. Really happy with my progress so far.

Jack was fantastic and made me feel really welcome at my first class. Having never done anything like this before I was really quite nervous. The atmosphere of the classes is really inclusive and friendly and you are encouraged to have fun whilst learning. I would definitely recommend to others who are wanting to step out of their comfort zone in a 'safe' space. After my trial classes I signed up without a second thought and look forward to the rest of my KM journey!

As a green newbie on my first adult trial class at Wymondham I was abosultely buzzing afterwards! A very warm welcome from instructor Jack and a lovely bunch of people of all ages and abilities. Couldnt believe the skills I learnt on the first night, and hungry to learn more! Felt a boost of confidence from the outset and can't wait for the next trial class. A fun and practical way to keep fit and gain confidence. So pleased I found this class :).

This is the best self defence classes you could attend! The coach was really helpful, friendly and encouraging.
I went to women’s self defence trial session together with my friend and we both had so much fun! Other ladies were very patient with us and we’ve managed to learn so much even in one session. Definitely will come back!
Thank you :)

My kids and I attwnd sessions at the Morley site which is run by Jack who is an awesome teacher. Very patient well presented lessons lots of interaction and above all fun. My kids are usually shy and quiet but this has brought out their best side and now they are very competitive and love learning g new skills. Totally recommended!!...

Our Son thoroughly enjoyed his first class, very well run and well managed.

We willl be back, thank you.

I went to four of these classes and loved every one. The tutors are really supportive and I learned some good basic skills which I hope to build on by doing more classes

I'm a fairly broken 43 Yr old, who has not exercised in over 10 years. Im going through a rough patch in life and decided to jump out of my comfort zone and try something that's always had an appeal to me.

So I took up a trial class here. From the moment I walked in everyone without exception was really laid back and welcoming.

And what a class, learning how to defend against a knife attack. Absolutely brilliant. Technical and interesting.

The end involved a bit of exercise which I gave 100% at but was hard (no pain no gain right) after so long of sitting on my backside.

I will definitely come again and I've already tried roping a mate into coming with me next time.

The 6 session Adult Trial was a great way to find out if this was for me and it absolutely is. Students are friendly and supportive and the instructors/higher grades are always encouraging and helping you move along your learning journey. Particularly useful are the 6 days of training sessions to choose from, which helps when work gets in the way. There's always another day/time to help you stay on track with your weekly training. Also, plenty of support material in terms of guides and videos.

I Went with my daughter and we were both nervous to start with, but the instructors were really lovely and friendly the session was so much more than we ever expected and although we learnt techniques that hopefully you would never need to use it was just such a fun session aswell I would definetly recommend to all women to go along and give it a go.

Really enjoyed the class, learned a lot just from one session and excited for the next one! Thanks so much guys, brilliant!

I joined Women Only Krav Maga training even though I consider myself as unfit person I late 40s, I truly enjoyed it and I already feel I learned a lot. Anthony, Shelly and Jack provided us with lots of helpful information in a fun way. Training has met all my expectations and more. I highly recommend it for anyone of any age and fitness abilities. I believe this is the training that would benefit anyone who needs confidence boost. Try it- you won’t be disappointed, I’m definitely coming back for more.

The first day of training was truly a delight to see more or less 20 women in one room who displayed their eagerness and desire to learn this martial art form. One would deeply appreciate the sincere guidance and dedication showed by the pillars of AR Krav Maga: Tony, Shelly (hope I spelled it correctly) and Jack. I had fun meeting some of the future women warriors of Norwich. Shout out for the ones I got a chance to have a quick chat such as Lyn and Robin - amazing level of energy expended by Melissa and Hollie my training buddies. Hope to see you all again in our next training.

Recently discovered Krav Maga and so glad I did. Think everyone needs a taste of these sessions in their life!

I booked Tomy and Jack to give a virtual training session to a large corporate audience. Tony instantly understood what was required and was a pleasure to work with. He delivered a highly engaging and fascinating talk on self defence, incorporating some practical methods too. His session was geared at adding genuine, tangible value to the audience and he hit the nail on the head in achieving this.
The audience were delighted and I would 100% book Tony and his team again. Super professional, flexible and understanding of the clients needs.

I'm a shy type and kept putting off going to Krav but the club is so inviting and everyone wants you to be good. I've only been to a few sessions and I already feel more confident and that I've really learnt some skills. So if your thinking about it, try it!

I joined the trial classes after wanting to do this for a long time but not having the courage. They were great. Really nice people and instructors. I have now finished my trial classes and joined as a member. My confidence builds each session. Thank you, I am looking forward to continuing training.

I'm a female who often goes walking by herself in remote areas, I decided I should know how to defend myself and have been meaning to try Krav Maga for many years now as it teaches you how to handle real life situations.

I have only done 3 classes but every class has been different, the instructors are enthusiastic and helpful as are the other students.

I would definetly recommend anyone to give it a go.

Excellent classes, with knowledgeable instructors who are welcoming to all newcomers. The women’s only class is really good to build confidence for women especially if they are new to martial arts to support and develop new relationships within the class. I have also been to a couple of mixed classes which are a good workout and offer varied experiences in learning new skills.

My child went tonight for the first time and loved it so much he hasn’t stopped talking about it since he’s been home he said every one was so kind to him and has made new friends already and can’t wait to go back for his next lesson has been showing his little sister his moves he has learnt all night safe to say he’ll sleep well thanks again for bringing back his confidence

I have recently brought a twelve year old to Krav, having attended myself for over twelve months. Whether you are twelve or sixty plus Tony and his team will get you working to the best of your ability and increase your physical fitness and confidence.

I reached out to Tony at AR Krav for some self defence training for some of my staff that work unsocial hours and are public facing. Tony delivered a first rate private class for the staff helping them identify potential risk situations and how to act accordingly to limit any threat and also what to do should the worst happen. I feel that all the staff took away more awareness from the session as well as essential and effective ways to protect themselves and heaps of confidence moving forward knowing they have the necessary skills and tools at their disposal should they ever have to use them. Tony was excellent as an instructor making everything very clear to understand, relatable in real world situations but also fun and engaging. Couldn't recommend Tony and AR Krav Maga enough to anyone who personally wants to learn some self defence or wishes to help empower and safe-guard their staff.

Today was my son's first trial class. Staff is very professional. It is worth to enroll here.

We asked Tony to run a six-week self-defence class for our Year 10 female students. He and Jack did a fabulous job and delivered a first-rate programme which was pitched at just the right level to motivate and engage all the participants.

Our students thoroughly enjoyed the classes, learned a lot and developed their self-confidence hugely. I can highly recommend AR Krav Maga to any school looking to spice up its PE lessons!

After training with this fantastic and friendly club that inspires you to reach your full potential for over 3 plus years. It is with regret and a sad heart that my physical health has forced me to retire from training.
It is hard to put into words how joining this club has not only improved my fitness but also my wellbeing.
I have learnt so much from attending the classes and Tony the chief instructor is a fantastic coach and guy. Everyone at the club will make you feel welcome regardless of your age/capabilities and under the club's wing you will really grow in terms of confidence and ability as I have over the years.
If you are reading this review and are considering to begin Krav Maga, then do not hesitate to make that first move and join as you will seriously not be disappointed.
I wish to thank Tony/Jack and Emma for all your support and also all the other members of the club.
Thank you from the bottom of my heart as you all will be sadly missed.

"I started in the Easter holidays, really struggling to keep up with the physical side of the training. Just over a month later I can already see a huge difference! Tony pushes you to be the best you possible can be so definitely worth it.”

I enjoyed my first evening of training. It was at a pace I could cope with and hopefully I will improve my fitness. Looking forward to the next one. However, for anyone worried about COVID, you do get up close and personal with other participants. Both doors of the gym were open, so there was ventilation through the gym.

This was my first trial and I really enjoyed it. Would definitely be going back. The instructors were nice, helpful and encouraging.

We have Jack take 8 classes virtually over an 4 week period. Jack was really good with our members, very clear with instructions and made them feel at ease. Overall very satisfied with the classes and would highly recommend.

My son joined this group 3 weeks ago and have now finished his trial classes. He has now joined full time and I can honestly say the changes in his confidence and fitness is amazing.

All coaches are very helpful and very professional would highly recommend it.

Although I was nervous before my first trial session, everyone was very friendly and I was quickly put at ease. Jack explains everything clearly and is a good instructor. I look forward to every session and would highly recommend it to anyone considering signing up.

I didn’t know quite what to expect but as soon as I walked in, I was put at my ease and made to feel welcome by not only the instructor but the whole class. Whilst I wasn’t able to do everything and I definitely need to work on my fitness, just having a go was the overriding principle. I would definitely recommend giving this a go, I’m going back for more tomorrow.

It was good to be pushed.

I’m still finding my feet within the class.
The instructor clearly knows his stuff and that is reassuring.

Friendly and professional instructors, good instruction and learnt a lot in our first lesson.

I recently attended the Women Only classes. Everyone was very friendly and welcoming. There's no pressure to push yourself past what you can manage. The workouts weren't too easy, or impossibly hard. I really enjoyed it and can't wait for my next class!

Had my first session last night as a taster. Really enjoyed it and just the practical use of it was so good. Already practicing the moves we learnt today.

As someone who did martial arts as a kid till about 17 got my junior black belt and then started the adults I just want to say I thought it was completely refreshing and unique. My natural conditioning is to close those fists but I will train hard to practice open palms. Also as someone who struggles with weight and have been up and down and currently the last three months I've gone up and I struggle with dyspraxia, the accessibility of the class was great I could attempt everything and it felt non threatening.

I’ve met Jack before at a workshop last year and he is a good coach. The session went well and although there was a technical hitch, he warned that it might happen, so it was no surprise and we just had to log back in.

I absolutely loved my first AR Krav Maga class! Even though it was just a 40 minute session, I was able to learn so much about self-defence and keeping myself safe. The instructor was clear and explained everything in details, while keeping us moving and practicing for the whole class. I highly recommend it and I can't wait for the next class.

Very professional and a great work out. Was very nervous to begin with but not anymore. Wish I started this sooner.

First but definitely not last time. Jacob came home really excited and can not wait until next weeks session

Focused, tailor made and to the point. Would recommend without hesitation.

My daughter has had a fab first trial lesson at Krav Maga tonight with Tony and his team, She was so happy and talkative when she had finished the lesson. She said she really enjoyed the activities and was keen to try them out on myself and little sister! She made some new friends and was happy with the kindness of the group.

I've been meaning to get involved with AR Krav Maga for a long time and am so glad I finally did sign up.
First trial session tonight was a great mixture of defensive style and high intensity fitness.
Tony and the group members were very welcoming,friendly and patient with a first timer.
I would highly recommend :)

First class today, I haven’t trained in around 18 months so I am out of shape, Tony paired me up with a lovely young lady who was patient with me as I didn’t know the combos and we did some defence techniques followed by drills which were great to break the pain barrier AK get me back in the zone ... looking forward to the next one, many thanks AR, Joe ????????????

Was apprehensive before I walked in but was warmly welcomed. Really looking forward to getting fit, learning new skills and making new friends.

Great instructor, great people, great fun!

Took my three kids 7,10 & 11 to their first session last night & they came away buzzing. They can't wait for next week already!!! Thoroughly recommend if you are considering it & Tony & his team made my kids feel welcome & comfortable from the moment they arrived.

I really enjoyed my first class having never done any form of self-defence before it was a fun and friendly atmosphere, but at the same time professional and structured I look forward to attending more classes :)

Attended a trial course and was very impressed by the openness of the instructors and students. Made to feel very welcome and not intimidated at all. Good level of admin and explanation of what would happen. I really enjoyed the class and was able to participate fully. I've been to other martial arts clubs but AR Krav Maga is by far the best. I'm not easily impressed so this is rare for me to provide great feedback! Thanks Tony and team.

Tony made sure I felt comfortable right away. I had a great experience with my first trial class - afterwards, I knew straight away that this was something I wanted to continue with and do more of. I learnt a lot and was kept engaged throughout - cannot recommend highly enough!

It would take me hours and lots of pages to really express what I am feeling about Krav Maga and Tony after full 4 years of training.
Let me just say that Krav Maga Is for me is the most realistic and effective self defence training system the somebody could ever think and create.
Simple, effective and maybe life saving......that’s more than enough for me. All the rest is just for the movies ........
As for Tony...I feel extremely lucky, privileged and thankful to have this opportunity to train together for 4 years it total 3 of which were as PT.
I literally just cannot get enough, even after 8 -9 hard hours of work .
Thank you Tony...
As far as I am concerned you are a friend not just a Trainor.

I was feeling stuck in a rut with life, coming home from work, sitting in front of the T.V until bed time then repeating each day. I decided things needed to change and after much research I found AR Krav Maga and afternoon reading the reviews I decided this was the club for me.

I've now finished my 3 trial lessons and have decided to sign up.I’m learning new skills and feeling great physically and mentally. Take that leap and make a change for better in your life.

If your nervous to join don't be, everyone made me feel welcomed straight away, you will be put through your paces but you will also enjoy yourself and have a laugh while your doing it. If your looking to get in shape, improve your confidence and meet some great people then I highly recommend Tony and AR Krav Maga.

I’ve had my first trial session, training outside for the time being. I’m fresh off the sofa and I have little experience in self defence training but the team and instructors made feel welcome and at ease. I’ve booked my second trial lesson and I’m looking forward to progressing.

New start in Kravmaga- new people and lots of energy spent, directed towards achieving the maximum from a kick/ move.Despite pandemic the team( students and instructors) managed to make the class very interesting and I really appreciated how supportive everyone was.

I had always wanted to learn Krav Maga. I am glad I found Tony. He is a brilliant teacher and I have made progress in a couple of weeks. If you want to learn Krav Maga, Tony should be your go to person

Having trained around the county looking for a self-defense class that suited me I have happily landed on AR-Krav. The community is second to none and the instructors are amazing. It is a great chance to get a good workout and learn something useful. There is no inflated egos at this club and I have been made welcome from the start by all its members.

Not only that but COVID has not been able to stop the club! Tony supplies us with regular updates including daily fitness videos, twice weekly online zoom lessons and technique break downs.

A great experience from the start with the added bonus of being able to chat with fellow Veterans! I recommend it to everyone all ages, all fitness ability.

Great to work with Tony & AR Krav Maga at our Do Something Different Festival at UEA.

Each year we have had AR Krav Maga come and deliver a one off session for students at as part of our Do Something Different Festival. It has always been a success and our students get so much from it. This year we also ran a specific LGBT+ session which is great. Tony at AR Krav Maga has always been great to meet our needs and be flexible to what we want and what he can do. I would highly recommend AR Krav Maga, and my repeat business each year shows it!

Good fun and good fitness, keeps you engaged and is great to learn these skills. Should of done this years ago.

We are a youth group in Broadland and asked for a self defence class to improve confidence. This was an interactive, high energy class that not only gave everyone a big confidence boost, it taught useful and practical skills too. The trainer Tony was great at inspiring and including all involved. We really enjoyed this class and would highly recommend AR Krav Maga to anyone wanting a fun session exploring self defence or keeping fit.

I booked three trial lessons, excellent value, friendly crowd and very knowledgeable instructor,well worth joining

Having attended my three trial sessions and subsequently joining, I have the great sense that this training system, club and learning environment is meant for all who may wish to; improve their confidence; learn simple, yet effective defensive techniques; improve their physical and mental wellbeing or even wish to socialise whilst engaging in a fun and useful activity.

Walking into the classes, I have met members from every walk of life; some of whom train four times a week, to more casual members - regardless of which, all were extremely welcoming and engaging.

I’m very much looking forward to getting stuck in and progressing!

I've only done one trail class, but i'm hoping to finish off my set of three at the very least. I was pretty nervous about going to a class like this. I've never done martial arts before and I've always been pretty scared of fighting.

However, the class was great. It was a great workout, and I was teamed up with someone who made me feel at ease. It was fun. The instructor was encouraging and inspires confidence in yourself, and his skills and knowledge are truly impressive.

Looking forward to my next class, and need to remember to keep my gloves up!

Last night I attended my first session and I can say that Krav Maga is
not only addictive but there I also met friendly people, was a great atmosphere and a great work out!Loved it! I am sorry I didn't joined the group 2 years ago when I have seen the advert for the first time!
Recomend it, get out there and have fun, make new friends and learn a new skill!

I found everyone friendly without exception. The expectation to push yourself was fantastic, but to do so sensibly.
Instructions were clear and followed up with great coaching. Thanks to those who sparred with me too- it could not have been a better introduction. I honestly feel that I learned loads in quite a short time- but the onus is now on me to practice.
Once again, I have to say thanks to everyone and I loved it.

My 12 year old son really wanted to learn self defence. He had tried karate and kick boxing in the past but didn’t really enjoy them. Krav Maga was different, he really enjoyed the faster pace, hands on approach, with techniques that he could see straight away would be helpful if self defence was needed. After his first class he immediately felt more confident and was excited to learn new skills while gaining fitness at the same time.

I am a 32-year-old mum of a boy with special needs. I've wanted to get fitter and healthier but most of all to be able to provide protection for myself and for him for the long years to come. I had some doubts - is it for me? Will I cope even if I am not fit? These worries proved to be unnecessary as I loved the first class I went to! I felt welcomed and met some wonderful people. The training does require you to step out of your comfort zone especially if you're a shy person, but it gives you lots of confidence in return! I can't wait to continue my journey with AR Krav Maga.

"I have always wanted to learn self defence so thought I’d give the trial sessions a go. I didn’t expect to enjoy them quite so much. I am completely hooked! I signed up for one session per week and look forward to it every week. I wish I could do more! The wonderful people in the club are at varying ability levels and are very supportive and encouraging of each other. Jack is a fantastic instructor! He is knowledgeable, patient, enthusiastic and has a love of Krav Maga that is catching! He breaks down each technique so everyone can learn it. Each part is based on our bodies natural reactions and using them to effectively defend yourself. The summary drills at the end of each session are my favourite part. It puts into practise everything you’ve learnt that session. It is a fantastic work out while learning important skills that after only a few sessions have made me feel stronger, safer and much more able to deal with a dangerous situation if I had to!"

I really appreciate being taught in such a thorough, patient way. Lots of fun, high energy work that gets you fitter without really trying, but also lots of detail and thought-through training sessions.

Took the 3 session intro out of curiosity and a vague desire to stay fit/toughen up a bit. By end of second class I was completely hooked. This is phenomenally effective training, far swifter to take than my previous martial arts experiences. Instruction is principle based and always rooted in real world contexts and concerns; stress-test summary drills help to lock in technique at an instinctive level - I can actually feel this stuff re-wiring my brain session by session. Jack (Gunton) is a great instructor - focused but laid back, serious but friendly, a mine of helpful ancillary psychological and legal information along with the main path of the training. I’m only six sessions in and can already feel the difference - can’t wait to see what’s up ahead! Highly recommended!

Well worth going to very interesting and vigorous good for fitness strength better than PTS or Gym memberships plus bonus of being more able in the event you need to protect yourself all round great activity .

Everybody was very welcoming and patient; Emma is a terrific instructor; the workout was unlike anything I've tried before, and the experience well worth it. I'll be back for my other two trial sessions and hopefully beyond. Thank you!

My daughter had some 1 to1 sessions with Tony before heading off o Uni. He was fantastic, and even after just one session, she had learnt enough to build her confidence about personal security. The sessions were physically tough as explained beforehand, but he tailored every aspect to suit her needs and concerns. We wished she'd started sooner and been able to do more before going, but she felt KravMaga was so good that she'll find more sessions near her new home!
I will make sure my son attends some KravMaga sessions too as soon as possible

Eaton Primary took part in a Krav Maga session as part of their sports day. Anthony planned a fantastic session suitable for all children and adults. Everyone during and post session had a huge smile on their faces, and it was something that everyone was talking about for days later!

I did the trial classes and I was slightly worried at first, however the instructors and students were very nice and helpful and I was soon feeling confident in myself. I would definitely recommend this class for anyone looking to try Krav Maga!

I have just completed my second trial session and am now joining full time. The club has a welcoming and friendly atmosphere. The sessions have been the best workout I've had and all whilst using your brain and learning something....excellent! The coaching is presented clearly and delivered with humour and some fun. I don't doubt for one moment the effectiveness of what is being taught. My first two sessions have been an eye opener, I thought I knew a little about self defence...clearly I actually have lots to learn, but what is great........ I cant wait to learn it!

I have just finished my trial lessons with Tony, he's a great instructor that makes it fun and easy to understand. Very knowledgeable in his craft! I went to 3 locations and met a few new faces and our welcome was very warm and inviting, great guys, great instructor and a great way to keep fit and learn to keep safe!

Certainly opened my eyes in relation to my work and what situations you could be in. Tony explained and practiced his ways in a very real environment which sometimes hurt. Really enjoyed it. Thanks Tony

Tony was great at explaining and teaching the skills required for self defence if ever you were posed to a difficult situation in the real world. He sets the scene and makes you think about what you would do to protect yourself. Great teacher, great class!

This class is amazing, both of my sons attend and they love it! The guys who run the class are brilliant with children and ensure they learn not only how to protect themselves in real life situations but how to have fun and respect not only the trainers but each other as well. The change in confidence to both boys has been truly fantastic. Massive thanks to Tony and the rest of the guys.

Ok, so I'm getting on a bit now, I started Krav with Tony in the Autumn last year, after completing the foundation course with Emma. Norwich is a bit of a way to travel for me, but well worth it. I could have gone to a similar self defence course closer, but having been in teaching for a number of years myself, I could immediately see the quality of teaching at the AR KravMaga. Every week you learn something new, something valuable, which might just help you stay safer wherever you are.

It's strange, it is one of those things you hope you will never need, but if you do it needs to be polished, second nature, so you always need to be ready! so you can't afford to not go. Thursday's session on knife attacks was superb.

I was first attracted to Krav Maga having found that other martial arts weren't teaching me enough about real-world situations outside of a ring, where rules and class divisions don't exist.

Having attended other KM clubs in the past I was pleased to find ARKM is KMG affiliated, and I've found the level of teaching is unrivalled. As well as learning the tools needed to be better prepared to defend myself/loved ones against physical threats – whether that’s single/multiple aggressors or various weapons - I've also learnt other important aspects of conflict resolution that I haven’t been taught elsewhere and had never really considered, such as situational awareness, avoidance, de-escalation, stress management and proportionate response. I've found this all to be invaluable.

Chief Instructor, Tony Robinson mixes sound theory with quality practical knowledge, and I have confidence that what I’m learning is as good as it gets. Over the last 2 ½ years he’s always invested the time to work with me closely in classes, helping to improve my technique and develop my skills in line with my own personal goals. I can genuinely say I’ve noticed a measurable improvement in my level of ability, knowledge and overall fitness.

Classes are well structured, fun and informative, and I always leave feeling I've had a great workout. The other students are all like-minded and passionate and there are no egos, so it's a really enjoyable place to learn self-defence.

I’m happy to give ARKM a 5-star rating and would highly recommend the club to anyone looking to learn self-defence.

FJ, Norwich

I was very nervous to go since I'm not someone who is great in new company, but I was put at ease very quickly.
Fantastic, fantastic, fantastic teachers. Always helping me to improve my new skills.
I can't remember the last time I looked forward to a class each week.
Hugely recommend

I've in dabbled in Krav Maga a tiny bit with another organisation, I found Tony and AR when i was looking for something a bit different.
On my first session I was quite nervous, I had no need to be, I was welcomed by both Tony and all the students.
There are people from all walks of life and we all get on with each other and train together.

Tony's way of instructing is no nonsense, laid back and clear.

Being as unfit and unconfident as I am, Tony and the whole AR team have guided me and they have shown me the best way to get healthier and more confident.

The skills that are being taught are "Real life" skills, how to look after yourself in the real world.

It's quite clear that all students have the utmost respect for Tony and he has respect for them, I'd recommend this club to anyone who is wishing to stay safe, get healthier and get to know people.

If you're looking for education and practical application in self-defense then this is it. Instructors are very informative, personable and help you to feel confident and empowered in real -life situations.
can't recommend enough.

I feel more equipped now when I am walking alone, not just in the evening but at any time of the day.

The course was delivered in a fun and easy to understand way by people who clearly knew what they were talking about.

Thank you

The team at ARKravMaga delivered an excellent class to our group. It empowered those that attended to be able to react appropriately and use effective techniques to avoid and cope with a threatening situation.

Learnt some basic moves that would be useful and feel a lot more equipped to handle a situation if it arose.

Before my first trial class I have to admit I was nervous,those nerves were gone and forgotten within minutes of meeting Tony and his students.
Everyone made me feel very welcome.

I could see from the start the respect Tony has from his students and it's easy to understand why, he has a great no nonsense but fun method of teaching so you have laughs along the way while being taught very effective self defence techniques.

After just 2 trial classes I'm hooked, 1 trial class left before I become a full member,AR krav maga is a win win as far as I'm concerned, good exercise in great company and learning to defend yourself and loved ones if the situation ever arises.

Book your trial classes, you wont regret it.

I have been a martial artist for many years (since a young child in fact) I have studied many forms of combat. Mainly for fitness and self-discipline but I also simply enjoy combat sports.

I only considered myself a 'master' of one but enjoyed the rest very much. I have had a large gap of NO training and wanted to get my fitness back and get back into the game so I spoke with Tony at AR Krav Maga, after my first trial class I knew this was for me and did not wait long to join!

The training is always different, always detailed and always realistic. There is so much variation that its always enjoyable and I always leave having gained new skills. The other students are friendly and always very happy to help and develop no matter who you are and Tony is a very funny and brilliant tutor. I am so glad I joined AR Krav Maga.

I can't wait until the next session!

For a while had been thinking of going back to self defence classes..a few names/places went through my mind but never materialised..
After talking to an ex-army motorbike friend of mine...he suggested taking a look at KRAV MAGA...(July 2018)..until then had never heard of said group..
He was talking of training in Israel and India!! Currently at 'E' level..
I googled KRAV MAGA, did a bit of pre homework, found a class local to me, thought ok i'll give it a go...
Was welcomed on arrival at first lesson by Tony, he intruduced me to a few other members who also warmly welcomed me..thanks guys/girls....(was completely out of my comfort zone etc..)
Trial lessons over i decided to carry on..
9 months later, i have just completed my P1 grading and roped my daughter into it too!!
I have met an awesome bunch of people..all on same level..no egos, no uneasyness in class etc...
Everyone always willing to help each other achieve their goals/push each other etc..
I am loving my KRAV MAGA and admittedly am hooked!!
Thankyou Tony, Emma, and all others i have trained and continue to train with..
I definately feel fitter/stronger and a bit more aware when out and about! #AR!!

Emma and Darren ran a superb course - interesting, well-structured and practical - it was also very safe and lots of fun. They both took the time to engage with everyone and answer all of our questions, as well as keep us well motivated.

First experience and my boy and myself was made welcome straight away. The class was great and the instructors were fantastic communicating with the children. Every child was included. I recommend everyone having a go and experiencing for themselves. Sarah

Tony and his team provide a safe, fun and professional environment for children to learn how to protect themselves. The staff are disciplined in the best possible way for children to feel safe, learn boundaries and how to respect themselves, the staff and other pupils. They are keeping fit as well as learning a really important life skill that they can progress with and which gives them a deep confidence. Having tried karate, my son much prefers this and he can't wait to go each week, sometimes twice a week. It is the highlight of his week!

First night as the “new girl” fighting like a girl, and dancing around like a combat newbie.
After a night of positive instruction and getting in the right mindset. I left feeling 100% more confident.
See you next week.

My daughter really enjoyed herself and can't wait to go to her next class. Such a well organised and professional set up. I didn't expect that there would be so many instructors to pupil ratio. Really impressed with the whole class. Thanks

Well where to start ....
I had previously taken other martial arts classes but wanted to focus more on self defence you would use on the streets for what happens around us from day to day, so went along to try Tony’s Krav Maga classes in Norwich. Despite being nervous and not knowing what to expect, after the first night I knew I loved it and wanted to join, I was amazed at how friendly and inviting everyone in the classes were, they did and continue to help and give advise to improve your game and make sure your the best you can be.
Tony is an amazing instructor as well as the assistant instructors, they are all very patient, supportive,and enthusiastic.
These classes no doubt will make you safer,fitter,smarter and always ready but along the way will improve your confidence and self esteem and you really will meet a great bunch of people!
What more could you want?

Im about 3 months in now and just wish I had joined earlier, come along and join us you won’t regret it! ??

The most accurate and descriptive way to describe Krav Maga is life changing. Some may scoff, or others may think it an exaggeration, but it’s not. Of course, you only get out what you put in, as the saying goes, but the change in you will be noticeable not just by those close to you but also by yourself.

Krav Maga will teach you how to protect yourself and those you love. The lessons will provide you with the means to avoid or defend yourself and others in any moment of crisis. They will increasingly develop your confidence and self-esteem throughout your training as you are steered through a collection of defensive moves and attacks. Your skill and speed will improve as you practice each technique during your weekly training sessions. And to top it all, the activity will help you to improve your fitness.

These are unquestionably lessons for life. Your self-confidence and knowledge will help you to minimise those who want to intimidate you and in addition identify threatening scenarios.
The Krav Maga training system has a carefully structured approach to help you build on top of your newly acquired skill-set; and over time enable you to master more advanced and technical techniques. Yet, in all of this, the learning is elementary and not difficult to absorb. There are even children’s training groups scattered throughout the country helping children to engage in this simple method of protection and avoidance.

Finally, with the increase in physical or sexual assaults, some involving weapons, you owe it to yourself and your family not to become another victim or statistic. The benefits are worth it, and the change to yourself will be priceless.
The Norwich AR Krav Maga group’s Chief Instructor, Tony Robinson, has formed and built up a successful local training centre. His students are individuals from all walks of life. Men and women who all have one shared common goal of learning Krav Maga. As a result, it is a thriving group of positive and caring individuals. They all share the desire to learn Krav Maga and should the need arise how to avoid or defend themselves or their loved ones. This is a chance you should consider, this is a chance to change your life.
Written by Steve. M - Group member for over 2-years.

I absolutely love going to Krav Maga. It is the best part of my week. It's changed my life and made me feel so much more confident within myself and in everyday life. I feel that everybody should know how to defend themselves. Thank you so much Tony for all your help and support.

AR KRAV MAGA is brilliant! I started to gain confidence and I most certainly have done this! Tony is fab - there’s no messing about, he is straight to the point with his training and very honest - you really do learn something new each class! Everybody in class is welcoming and supportive!
The best bit is you are getting fit whilst learning to protect yourself!! You will most definitely get the KRAV ache the next day! ??

I Started with the foundation course to see whether Krav Maga was for me. I thought the foundation would be all I would need. But, I have learnt so much, in such a short time I feel it is something worth keeping up and am hungry to keep learning and practising the skills I now have.

The Instructors are first class and there are no egos in the club, just like minded people who want to be able to protect themselves in different situations. Everyone is made to feel welcome.

I Started with the foundation course to see whether Krav Maga was for me. I thought the foundation would be all I would need. But, I have learnt so much, in such a short time I feel it is something worth keeping up and am hungry to keep learning and practising the skills I now have.

The Instructors are first class and there are no egos in the club, just like minded people who want to be able to protect themselves in different situations. Everyone is made to feel welcome.

Signed my teenage son up for krav maga one year ago as an activity to get him active.. I wasn't expecting him to enjoy it but not was I wrong!! So much fitter, confident and social as a result of attending. It's intense, it's physical, but just looking at the kids faces you can see how much fun it is too
It's a fantastic activity that helps the children both keep fit, be more socially active but more importantly helps them to keep safe. The best recommendation I can give is that I thought I'd have to drag my son there; I think I'd have meltdown of massive proportions now if I was to tell him he was not going anymore

If you want a work out which builds your confidence in a lively, upbeat environment this is the class for you. Forget the usual rigid routines of some martial arts classes, AR Krav Maga deals in reality and how to cope with real threats which you may have to deal with on the streets.

I have been doing Krav Maga for about 7 months now and I love it. I have become better, fitter, faster and more disciplined. Tony and Emma, the instructors, enable us embrace a variety of skills and make every class different as well as interesting. I feel more confident and aware of my surroundings since doing Krav Maga. My only regret is that I didn't join sooner.

I've only been training with AR Krav Maga for a short time, but I'm addicted already; the people are all fantastic, the training is fun and exciting, and it's always great to be learning something new, especially when that something is so beneficial to one's well-being. I'm always up for a challenge, and krav maga is certainly that.

I've been wanting to study krav maga ever since I first heard of it in 2004; however, my circumstances have been such that I couldn't do so until the late summer of 2018. Now that I've started, I'm more determined than ever to continue down this path, and AR Krav Maga are delivering the goods perfectly. I recommend the club highly, and without reservation, to anybody.

Had years of martial arts and i know there are a lot of nonsense systems out there.This is no nonsense and realistic.This ranks alongside the martial art i spent 30 years involved with.Open to seasoned martial artists and absolute beginners with no combat experience.Relaxed but disciplined,fun but with purpose club.The senior instructor is approachable and friendly.Give it a go!.No egos no bullies and a great crowd.Even a social side to club.

AR krav maga is simply a great group to get involved with to learn some fantastic skills. I attend the womens only group, who are all very welcoming and supportive. I would thoroughly encourage anyone with even the slightest interest to come and check it out. You won't be disappointed.

ARKRAV MAGA is such a good organisation and club to train with. It gives you self confidence, fitness, camaraderie, and teaches you how to be aware of your surroundings and any potential threats. And of course the confidence of how to deal with them.
Quality training.
Quality leadership.

It’s been about 18 months since I joined AR Krav Maga. My weight is down my fitness level is up. A great group of friendly supportive people with excellent instructors.

I moved to Norfolk recently and was put in touch with AR Krav Maga by my previous Krav instructor. Really happy to have joined this club, very friendly people who have all made me feel welcome and the level of instruction from Tony is first class.

If you want to learn some great self defence, I would highly recommend this club.

I personally had my own experience at school of being bullied. and this was something I never wanted my two sons to go through.
I have heard of Krav Maga Self defence training via facebook, and took up their offer of free trial lessons. This was back in April 2017,since then my two sons have both graded and passed level 1 and level 2.They have become more confident and more street wise through Krav Maga roll play scenarios. Like being attacked from behind,being choked, multiple attackers, dealing with knives, protecting yourself while you are on the ground.Using something near and handy to use to protect yourself or as weapon.
They both really enjoy trying out, all they have learned in class by actually practicing for real on their instructors who wear full body armour. This then gives the students a real life feeling of what could happen to them while they are out enjoying life and what they would need to do to get out of different situations they may find themselves in. And I can guarantee you, these kids don't hold back, they really go to town on their instructors by punching kicking{ even in the groin.} and moves they learn in class How many other martial arts would let you do that. And that's the difference, Krav Maga is not a martial art. It is a very easy to learn self defence system which is very affective in todays society!
I will not always be around to protect my children, but learning Krav Maga will keep them so much safer than they were a year ago.
I would urge any parent who is reading my review to take up the offer of the free trial.What have you got to loose, but your children will have so much to gain.

I joined the womens self defence club in June and it has been one of the best decisions i have ever made!
It has given me greater confidence and awareness of my surroundings whilst learning how to defend and protect myself. I have been lucky to attend the group with a bunch of lovely ladies and we all have fun and look forward to every session. Emma is a brilliant instructor and continuously provides fantastic guidance and support.
My son has also started to attend the AR Krav Maga kids/teens self defence class which again enables children to develop their confidence and skills whilst learning self defence techniques. He has found it very enjoyable being around other children, whilst developing his coordination and learning new skills. Tony and the other instructors made my son feel very welcome and he is excited for his next lesson. Definitely give the trial lessons a go, you will not regret it.

I did my three trial sessions and instantly fell in love with Krav Maga. Everyone is very friendly and are more than happy to get you involved from minute one. The instructor is very professional and constructs the classes in such a way so that it is beneficial for everyone (new or not) and gives hands on advice on how to improve.
all in all, it's a brilliant chance to keep fit, learn something that will keep you safe and meet new people. I couldn't recommend it enough to anyone and everyone.

An enjoyable and excellent afternoons training for our small group on basic self defence techniques. From self-awareness to basic defensive moves, Tony provided excellent, clear guidance. Such valuable training and surely a must for any lone worker working with the general public. Thank you Tony!

Our class of five women spent the afternoon with Tony learning basic self defence and prevention techniques. From our initial lack of knowledge and hesitation , we soon discovered our inner Ninja skills with his guidance and teaching. By the end of the session we absolutely loved it leaving with confidence that we could put these techniques into practice ! Highly recommend Tony as he was a great teacher and we are sure to consider now taking further training .

We had a class to teach us how to defend ourselves in our job, it was eye opening and a great way to get fit!

Been part of this club for a couple of months now and love absolutely everything about it. The Instructors are brilliant and give the time to walk through everything step by step. And the other students are some of the nicest people you could hope to meet. In just a couple of months I feel as tho I have improved on my fitness and confidence and look forward to my next lesson every week. Come along you won't regret it.

I recently took part in the Krav Maga trial sessions and really really enjoyed it. It was one of the best things I have ever done. It was challenging at times but really rewarding as I quickly learned the techniques. Everyone was really friendly and very supportive to me as a beginner. It is a great fun way to keep fit and gain general confidence.

Wow what a great class:) Everyone is friendly and Tony is awesome.
Highly recommended:)
This is NOT an ordinary class.
Good for keeping you fit, loosing weight, stamina, stress relief, focus
and of course Always Ready :)

I've now been attending the club since Last December after taking the excellent offer of 3 trial classes.
Krav Maga is seriously addictive, Tony the instructor is totally inspiring and it's so much fun.
I'm glad I took that initial step to join this friendly welcoming club where the members are of all ages, gender and ability but no egos allowed.
It's enjoyable and fun but also on the serious side I've learnt so much already.
With the recent violent crime statistics ...........

"Violent crime in England and Wales has risen by 24%, including a 9% rise in knife crime and a 7% rise in gun crime in the 12 months to June, according to police recorded crime figures. The number of murders in England and Wales also jumped 20% to 681, a rise of 144 – the highest level for more than five years"

I'm really glad I took the plunge and joined, it's allowed me to be more confident, fitter and "Always Ready"

So if you're reading this review, take the plunge and join as you won't regret it !!!

See you soon :-)

A year since I joined the club. I’m 4 1/2 stone lighter and felling a lot fitter. Training with a great group of people learning new skills but also having a lot of fun.

I came to krav not expecting to like it! 9 months on and I’m loving it! We have a fantastic group of people and a super instructor Tony! If anyone is up for a challenge then this is the place to be!

I knew nothing of Krav Maga self defence before I met Tony, I was looking for a different than the same old gym routine but wanted the same level of exercise with skilled instruction. after going for a trail I knew I was going to be hooked and I am still. I was warned it's can be addictive!
Tony is a very good instructor, everyone likes to be pushed but no one likes to be moaned at for hours and Tony does this well without the moaning. Emma also has her own way of instruction that I find very affective also.
the clubs great, everyone is willing to give you the time and help if your just not picking it up. However Krav Maga is based on natural reaction so the basic’s are not hard to pick up even if at first it seems a lot.
The classes fun with no ego junkies. fitness wise I can be hard but you push yourself as hard as you want to go and you will see the benefits. You will soon learn the guys and girls that will have the lungs trying to escape, and the ones if you need to slow it down and practice the technique. there's some really good guys and girls there all heading for there own goals from all backgrounds and skill levels, some of them will take you completely by surprise!!
I would of never considered joining a club before, now I can’t believe I didn’t do it sooner

I've been attending AR Krav Maga for around six months and I've been consistently impressed by the quality and focus of each class. Tony is a fantastic coach and is excellent at working with those of all abilities. Highly recommended!

It is a great way to get fit without getting bored. But more importantly you learn some great stills which you hope you never have to use.

Also a great way to get rid of some aggression.

Well I’ve now been attending AR Krav Maga for 6 months now, so I feel able to give a considered view. I’ve honestly learnt so much in such a short time span in comparison to learning shotokhan (karate) within the same time frame. Anthony Robinson the main instructor is so calm and informative and never loses his cool and everyone at the club helps each other from experienced to beginners. It has a real friendly and family feel to it, so if you are thinking about joining then please take the plunge as you will receive a very warm welcome from us all plus you will get fitter, become more toned and learn self defence techniques that will prepare you if the worst case scenario ever happens, the club motto is “Always Ready “

I started Krav Maga almost a year ago and never looked back! AR Krav Maga is a fantastic club, lots of great member and the training is awesome, ranging from tactical drills to fitness training. It can be hard work but it’s always great fun. Tony really knows his stuff and is great at delivering the syllabus and getting us to all work together, plus his jokes are funny too. If you want to be safer, fitter, smarter and always ready. AR Krav Maga is a good place to learn. 10/10.

I first started krav maga, not completely knowing what to expect. I fell in love with it immediately. Tony is so knowledgeable and enthusiastic, making you feel a valued member from day one. Having been a member for nearly a year now I feel my fitness, krav maga skills and confidence (in and out of the club) have vastly improved. I'd definitely recommend the classes to anyone, regardless of background, fitness and age :)

I arranged a 3 hour workshop with Tony for my 3 daughters and a few friends and their children. The objective of the workshop was to provide some basic self defence moves to help deal with confrontational situations which are, unfortunately, becoming more common nowadays. Tony and his team didn't disappoint! They delivered a serious topic in a fun and entertaining way making us feel more confident in our ability to protect and defend ourselves when aggressively confronted.

Fantastic club, people and instructor. The best way to keep safe and get fit.

Great atmosphere, all abilities coming together to train. Instructor makes it really good fun and there are no egos. You can train at a level your comfortable with. It's great for confidence building and fitness too! Highly recommend this for all genders and ages! I'm hooked anyway after just four sessions!

I can thoroughly recommend AR Krav Maga - the quality of training is of the highest standard and the atmosphere relaxed and friendly. It's been great for my fitness too!

Since joining 7 months ago, no two classes have been exactly alike. You learn a lot very quickly and the Instructor, Tony is simply outstanding, super clear, concise and to the point. Great value all round, can't recommend enough!

My son enrolled the trial courses . I went along with him just to watch due to problems with my legs.
Tony demonstrated every movement that was short and clear without dragging and nagging.
I had learnt some self defence courses a long time ago and recently had observed other self defence courses organised by other people. I must say Tony just smashes it. You wouldn’t regret once you had trained with him.

I thought that he audience may be shy about joining in, not a chance, Tony had them up and practicing in no time at all. You never know when you may need these skills.

This is a no nonsense real life situations approach learning self defence. I was randomly attacked by a street gang a few years ago, which put me in hospital with numerous stitches and missing teeth... If I knew then what I have learnt from Tony, I probably would have been able to either avoid the situation completely; or have had the wherewithal to control it just enough to get away safely. Invaluable life skills that everyone should know, thought in a fun relaxed environment. Can't recommend enough!

When I first went to krav maga I wasn't sure what to expect as it was new, but to me having a good instructor and good class structure is a winner. It's a great way of learning to defend yourself in lots of different situations wether it be at a cashpoint or just standing at a bar with your partner being threatened and how to get out of these situations. The classes can be hard but they are so rewarding and 2 years down the line I still love it.

Just back from my first trial class, what an absolutely fantastic class, I will definitely be returning, Tony and his assistants were 1st class with their instruction. I totally recommend AR Krav Maga!!!!

I signed up for the 3 trial classes offer, mainly on a whim and curiosity, and began my first session late November 2017.

I didn't really know what to expect and was a bit apprehensive about attending but when I arrived I was made welcome not only by Tony the main instructor but by all the other members as well.

Tony explains and demonstrates everything and then we put it into practice but only one step at the time as each session progresses, we are taught more techniques so towards the end of the session you are putting all the techniques taught on the night together in fluid movements and also you learn why and how these are necessary.

I am now a fully fledged member attending twice a week and have already learnt so much. I feel more confident, fitter and more aware of real situations.

If you are thinking about enrolling on a trial offer or just plunging straight in and joining the club. I suggest you follow your instinct and take the plunge.

You will not regret it !!!

Tony is a fantastic teacher with great knowledge and skill. He makes learning techniques easy and he is very encouraging.
The members are a great,no ego, group who are very encouraging and nurturing to new members.
If your looking for fitness/weight loss I always wear my Apple Watch when I train and always burn 1000 cals plus per session so it's a great way to stay fit while learning to protect yourself and your loved ones. Cannot recommend this club highly enough.

I have been going AR Krav Maga for a number of months now. I have always found Tony to be really helpful, he never gets frustrated or never shows it despite my numerous mistakes whilst learning. The guys and gals in the group as a whole are so supportive and compassionate towards newcomers, it made it easy to join and to keep on attending.
The skills and techniques I am learning feel like they have real practical application, my confidence in myself and my fitness have both increased. This is great place to come to learn how to stay safe and feel healthier both in mind and body. Give it a try.

Brilliant club with genuinely lovely members. Everyone is so patient and welcoming to newbies! Krav Maga is an awesome way to get fit, feel stronger and be much more confident in your ability to protect yourself in a huge variety of situations quickly. Tony is an excellent instructor, encouraging and enthusiastic, he really knows his stuff! Highly recommend this club to anyone of any age and fitness level. Anyone would benefit!

AR Krav Maga Norwich Is very professionally run and fun club to be involved with. Tony the head instructor is a friendly and approachable guy as are the assistants. If you want to get fitter, stronger and learn a self defence system straight from the source you've found the right place.

I didn't really want to write a review at first, it's like that advert on TV 'Secret Escapes' (I think) where I didn't want people to know about this brilliant club but I honestly can't recommend it enough.
Tony, our instructor, is an amazing teacher who incorporates all levels of fitness & skill into each class. You'll train with a superb group of people. I have never been to a club before where there's no ego, you learn not only from Tony but from each other and will often hear the phrase 'be a good attacker' which always makes me chuckle.

Come and join us and learn to feel safer, fitter, smarter and always ready! ??

This is so much more than self defence classes. It is a real club - friendship, camaraderie, encouragement. No egos, no criticism. It is a great way to get fitter and stronger and to learn real techniques that will help in real situations. Tony is an outstanding teacher. Even if this kind if thing is well outside of your comfort zone no-one will make you feel like you are not good enough. You are guaranteed to laugh in every class and come away glad that you went.

The best, most practical and least confrontational self defence system that there is, trained by an excellent and highly skilled coach in a friendly environment.
It really is that good.

You’ll have Great fun, you’ll put in hard work & you’ll learn valuable skills. Whether you just want to get fit and do some exercise to shed a few pounds, or you’re looking to take self defence all the way to grading then this is the class for you! Friendly relaxed atmosphere, where everyone works together to learn the bits you don’t know and perfect the bits you do! Tony is a great instructor who doesn't tolerate bullying or egos so it never feels like you’re out of place, instead you always feel like part of the team. The students are friendly and helpful and this shows in the results that the club achieves! AR Krav Maga helps you defend yourself, stay safe, and makes sure that if the worst does happen, you are Always Ready!

Awesome club with a brilliant instructor. Will change your lives for better by always being ready for trouble and travelling with confidence in yourself.

Great instructor, friendly and welcoming members. Four locations around Norwich to train in. Interesting & fun classes.

A great club with a great coach. Highly recommended.

I liked the practical aspects... the applicability in personal situations. Very motivating... and a good way to increase general fitness... I don't like pounding the streets running unless there is an objective in mind.. and the objective to increase general skill level which fitness is an aid to..

Tony was delivering at a conference of people working in the property sector, showing them how to avoid vulnerable situations and what to do if attacked. It was both useful and informative, and Tony injected a good deal of humour into the session as well. Everyone participated and really enjoyed the session. This should be essential training for any industry, especially for lone workers.

Had my first trial lesson last night. Tony is a great instructor, friendly and funny, yet firm and runs a very professional class. We learnt a few self defence techniques which was great. I knew I was unfit but didnt realise I was that unfit! I intend to keep doing the classes as was great fun, tiring yet challenging and makes you want to go back. I would highly recommend anyone to give it a go.

So I did my first trial tue 21 Nov and I really enjoyed it. It's at a good pace and that makes it easy to pick up. Tony and his members are fun, friendly and have good way with new students. There's a strictly now bully boy/women procedier, so nothing to be intimidated about. Everyone is made to feel welcome. Great for finding fitness and I will 100% be going back. Look forward to meeting new people and learning to be Always Ready.

Regards Pete

I liked everything about It, people were really helpful! Really lovely environment to train in! Its easy to get stuck in and try everything. I really enjoyed this class, the trainers were brilliant and could see they were amazing at what they do

We have now completed 2 of our 3 trial classes and I am amazed at not just how much I feel like I have learned already, but also how Tony manages to help you get so much from yourself, more than you thought you were capable of! Without doubt one of the most intense and challenging physical workouts I have ever attempted, and without doubt, the best! The guys there are very friendly and welcoming, they help you, and it never feels intimidating, Tony as an instructor is brilliant, he is friendly but also very professional, his lessons are packed full of a mixture of activities which tire you out but so worth it!
All in all I cannot recommend the classes enough, cannot wait for lesson 3!

I was unsure what to expect at my first session as I'm not normally a very active person, nor am I naturally inclined towards violence. However, I soon found that this is a fun and rewarding way to get fit, lose weight and build confidence. The 2 hours of training just fly by. Always looking forward to the next session.

I didn't really know what to expect for our beginners class, but it was straight in practicing realistic and effective self defence techniques. Tony runs a very professional friendly class and it is a good way to meet new people. As well as the usefulness of the training it is also a great way to get fit and lose weight. Felt a little sore the following morning but I am definitely going to continue with the training. Looking forward to the next class.

I am small and built for Love not fighting. The world is getting an angry place, and with more and more attacks on innocent people, skills on how to defend yourself are no longer optional.
The training gets you fit mentally and physically, and with time the techniques you learn will come second nature.
Everyone in the class are very friendly and very welcoming, making the training very enjoyable, this is helped by an instructor who have a fantastic sense of humour.
If you are shy, nervous, and have been ever worried about your safety then Krav Maga is for you, and something you can do on your own, with a friend or family member.

I bought a trial three classes on Groupon, and wasn't really sure what to expect! I've no experience of martial arts or self defence training, other than a body combat class at the gym - and that really didn't matter. We were straight in, paired with different people every few minutes, which really helped getting to know some of the rest of the club. Everyone was friendly and really inclusive, helping us to get to grips with the moves. There was a wide variety of men and women there, from those that had been a member for months or years, to someone's second week. I have to say i really enjoyed it and even in the first lesson i felt i got some of the basics of self defence.

I would totally recommend Krav Maga and this club - thanks to all :)

The whole experience has been of a very professional organisation.It was great to get into training straight away, and I look forward to the remaining induction classes.Hopefully then moving onto the normal training sessions. thanks to all.

If like me you've never done self defence before no need to worry the club is really friendly with a mix of men, women and age groups, I've found members with more experience always happy to help. Tony the Chief Instructor is very professional and without a doubt knows his subject. After attending an introductory lesson I was hooked on Krav Maga, within a couple of weeks dropping weight and starting to feel fitter. I highly recommend ARKRAVMAGA.

Tony fitted so much into the two hour lesson. It was informative and fun. I was surprised how some simple moves can be so effective.

It was very good to know that a few simple tactics could give you a fighting chance to get away from an attacker. Also it is good that it brings it to peoples minds that they could be in danger at times. I was very surprized by 'It will never happen to me' comments that were made. I felt the content covered a good understanding within a short time frame of the most important facts and moves that would protect ourselves.

A class organised by our company, we were all hesitant at first as we didn't know what to expect, but I'm pleased to say that we all enjoyed the class very much. Tony was very engaging, professional and helpful throughout. I will be taking part in the classes in the future.

This was something offered via my workplace and I had mixed thoughts about what to expect. What I got though was a really fun and engaging session with Tony and learnt some basic but incredibly effective techniques that anyone could use to defend themselves. It's not about brute force and you don't have to be a tough guy to use the techniques but you learn that with confidence and the right moves you can be really effective. Tony is an excellent and patient teacher and made the whole thing fun.

We attended a group session organised by our company, none of us were sure of what it would be like and some were even convinced that they could not defend themselves due to their size.
We all left amazed at what we were shown and taught in a small amount of time! We are all keen to learn more so are going to join to do some more classes.
Thank you for giving us a confidence boost in what we can do to stay safe if needed.

I did this course via my work who kindly sorted it for all employees and I have to say it must have been worth every penny - I think all bosses should consider this no matter what you do for a living. The instructor Tony, was straight to the point - no faffing about just got on and taught us what he could in a relatively short period of time, of which I have taken away some very useful but simple skills and ideas on defending myself. I would recommend everyone should do this course!! Thanks again.

For a 2 hour group session there were many very practical and helpful skills demonstrated and practised by the staff who attended. Tony was very professional and kept the whole groups attention and had them practising the skills instructed.
I would not hesitate to recommend this course to any firm who has staff who undertake lone working or in a potentially vulnerable situation.

Wouldn’t hesitate to recommend Tony, we organised three group sessions of work colleagues of differing ages from 25 to 70, male and female, all with no experience, we all enjoyed it, learnt some very effective skills and Tony made the sessions very relevant to our industry but taught skills that everyone can use. Thanks Tony!

Joining Krav Maga has been one of the best decisions I've made - it's increased my confidence both physically and mentally. Everyone in the clsss is really welcoming and I've learnt so much. Thanks Tony!

We had 10 private sessions which were both fun and beneficial. They left us with more confidence and some useful strategies for self defence.

One of the best things I have ever done is join AR Krav Maga. Combining fitness with practical self defence skills, Krav Maga has given me confidence and something to focus on outside of work. Tony provides a fun and encouraging environment to practice safely with a mix of great people. New people are warmly received so if you want to get fit and learn skills to keep you safe join us!

The first lesson was my girlfriend and I, and about 4 or 5 others for the trial class. We had a great time and got to learn the basics with a quick how to disable an attacker. Safe to say i can see why they need groin protection! Anyway its a great way to keep fit and learn how to defend yourself.... effectively!

This club with it's classes at various locations around Norwich is suitable for the absolute beginner.Even if you have never done any martial arts or self defence before.It is also suitable for the serious martial artist who want to try something similar or in many ways different to the system they already have.The members are friendly,enthusiastic and competent.Tony the senior instructor is a really nice,friendly person with knowledge,experience and ability in equal measure.He is always ready to explain and demonstrate.His club's are friendly and welcoming to new members.

Classes are always great fun and Tony certainly knows his stuff. Great way to get fit and learn self defence, enabling you to feel more confident. Would definitely recommend you give it a go!

AR Krav Maga is an excellent club, teaching a brilliant system.
The club is friendly and teaching is in a way that demonstrates the breadth of Tony's knowledge - peppered with a few bad jokes! We always leave class happy !!

I can't recommend AR Krav Maga highly enough: the techniques that you learn are immediately are focused on the sorts of things that might happen in real life. No ornamental katas or patterns, but lots of practical skills that could help you avoid an unpleasant situation.
Most importantly, the club is really friendly; with a good mix of men and women of all ages and ability. Tony, who leads the sessions and runs the club is brilliant and explains things carefully so that everyone is happy.

Brilliant instructor, every lesson is exciting and different - constantly learning something new all the time. Lovely atmosphere and the best way to overcome any fear or confident issues.

Our BTEC level 3 was an amazing experience. Tony is a great teacher with outstanding attention for detail and unique way of delivering his message. The course was very educational and fun at the same time.
Thank you Tony

Attended the first trial class. Only touched on the basic. But in only an hour you can tell that Tony knows how to teach proper self defence. With real scenarios that could happen to any one.