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Adult Self-defence Classes Norfolk
We are professional and serious about what we do, but we do it in a fun, friendly and welcoming environment.
We offer adult self-defence classes (Krav Maga) for all levels in Norwich, Wymondham and across the surrounding areas of Norfolk which are filled with positive people who train safely and respect each other; so whatever your goal is, be it improvements in fitness, confidence, stress relief, weight loss or to learn some simple effective and practical self-defence techniques, our unique approach, combined with your dedication will help you achieve them all.
Transform your life, have fun and start learning Krav Maga today.
"Jason Statham, Bear Grylls, Jennifer Lopez, Brad Pitt and Angelina Jolie have all trained in and benefited from Krav Maga"
Krav Maga: The Ultimate Self-Defence System
Krav Maga is a self-defence system that was originally developed for the Israeli military. It has since gained popularity around the world as an effective form of self-defence for civilians. The system combines techniques from various martial arts, including boxing, Muay Thai, Jiu-Jitsu, and wrestling. It focuses on practical and realistic techniques that are designed to help you defend yourself in real-life situations.
Krav Maga is not a sport, and there are no rules or competitions. Instead, the system is designed to prepare you for situations where there are no referees, no judges, and no second chances. Krav Maga training will teach you how to respond quickly and effectively to a variety of attacks, including punches, kicks, grabs, chokes, and weapons.
Join a Community of Positive and Respectful Individuals
At our adult Krav Maga classes in Norwich, Wymondham, and across the surrounding areas of Norfolk, we offer more than just self-defence training. We offer a community of positive and respectful individuals who come together to learn and grow. Our classes are open to people of all ages, genders, and fitness levels, and we welcome everyone who shares our passion for self-improvement.
Our adult self-defence classes are designed to be challenging but supportive. We believe that a positive and respectful environment is essential for effective learning. We encourage our students to support each other and to celebrate each other's successes. Our community is made up of people from all walks of life, and we are proud to say that many of our students have formed lasting friendships through our classes.
What is included in the Membership?
- Goals & Targets to Strive Towards
- Improved Wellbeing & Mental Health
- Weight Loss
- Learning Effective Self-Defence Skills
- Improve Your Confidence
- Improve Your Aerobic & Anaerobic Fitness
- Improve your Strength and Conditioning
- Develop Mental Strength & Resilience
- Learn How to Make Good Decisions in High-Pressure Situations
- Evening and Weekend Classes
- Health & Fitness advice
- New friends and social circle
- High quality military style training
- Lots of fun and an addiction to life changing skills
- Three Best Rated Martial Arts club in Norwich
- Free On-demand lesson library
- Free On-demand technique library
- Free On-demand focus pad combinations
- Free Bonus class on Friday subject to availability.
Achieve Your Goals with Our Unique Approach
At our Krav Maga classes, we believe that everyone has different goals and aspirations. That's why we offer a unique approach that is tailored to your individual needs. Whether you want to improve your fitness, boost your confidence, relieve stress, lose weight, or learn self-defence techniques, our classes will help you achieve your goals.
Our instructors are highly experienced and are trained to work with students of all levels. They will work with you to identify your goals and to develop a training plan that is specifically designed to help you achieve them. We believe that training should be fun and challenging, and we strive to create a supportive environment that will help you stay motivated and focused.
Train Safely and Effectively
At our Krav Maga classes, safety is our top priority. We ensure that all our students train in a safe and controlled environment, where they can learn and practice without the risk of injury. Our instructors are highly trained and experienced, and they will guide you through each technique step by step, ensuring that you understand and master it before moving on to the next one.
We also believe that effective training is essential for achieving your goals. That's why we focus on technique and form, ensuring that you learn each technique correctly before moving on to more advanced training. We also incorporate functional fitness training into our classes, which will help you build strength, endurance, and flexibility.
Start Your Krav Maga Journey Today
If you're looking for a fun, challenging, and effective way to improve your fitness, boost your confidence, relieve stress, lose weight, or learn self-defence techniques, then Krav Maga is the perfect choice. Our classes in Norwich, Wymondham, and across the surrounding areas of Norfolk are open to people of all ages and fitness levels. So why wait? Start your Krav Maga journey today!
Our classes are designed to be fun and challenging, and we welcome everyone who is interested in learning Krav Maga. Whether you're a complete beginner or an experienced martial artist, our classes will help you achieve your goals in a safe and effective manner. Contact us today and get booked in.
