Kids And Teens Self Defence Classes Norfolk

Krav Maga can be beneficial for children for several reasons:

• Self-defence skills: Krav Maga teaches children practical self-defence techniques that can help them protect themselves in various situations. It provides them with the knowledge and skills to react effectively if they are ever confronted with physical threats or bullying.

• Confidence and self-esteem: Learning Krav Maga helps children develop self-confidence and self-esteem. As they become proficient in their techniques and abilities, they gain a sense of empowerment and belief in their own capabilities. This confidence can extend beyond self-defence situations and positively impact their overall self-image.

• Discipline and focus: Krav Maga training instils discipline and focus in children. They learn to follow instructions, respect their instructors and training partners, and develop a strong work ethic. This discipline carries over into other aspects of their lives, such as academics and extracurricular activities.

• Physical fitness and coordination: Krav Maga provides children with a fun and engaging way to stay physically active. Training sessions involve a combination of cardio exercises, strength training, and agility drills, which improve their overall fitness level and coordination.

• Regular practice of Krav Maga helps children develop better body awareness and control.

• Conflict resolution and self-control: Krav Maga emphasizes non-violent conflict resolution whenever possible. Children are taught to assess situations, avoid unnecessary confrontations, and use verbal skills to de-escalate conflicts.  They also learn the importance of self-control and using their skills responsibly.

• Safety awareness: Krav Maga training helps children develop a heightened sense of safety awareness. They learn to recognize potential threats, understand personal boundaries, and make safer choices. This knowledge can be applied to various environments, such as schools, playgrounds, or social settings.

• Teamwork and social skills: Krav Maga classes often involve group activities and partner drills. Children learn to work together, communicate effectively, and support each other's progress. This fosters teamwork, social skills, and the ability to interact positively with others.

Keeping Children Safe

These days, with violence on the rise and bullying becoming more and more common, both the educational system and parents face difficulties in handling threats directed at children. It is essential that young people acquire skills, abilities, techniques and the tactics to cope with any unexpected confrontation inflicted upon them.