To book your place on the next course please click here.
Content
8-Week Krav Maga (self-defence) Foundation Course for Beginners
- Level: For complete beginner aged 17+
- Duration: 8 weeks, one night a week for 1 hour
- Venue: AR Krav Maga Training Centre - Norwich
- Next Course Dates:
Cse No 1. 2nd Feb to 23rd Mar 2022 Completed
Cse No 2. 1st Jun to 20th Jul 2022
Cse No 3. 5th Oct to 16th Nov 2022
- Start Time: 18:15 to 19:15
- Places Available: 24 Students
To book your place on the next course please click here.
General Overview of the course:
The AR Krav Maga Self-defence Foundation Courses are perfect for absolute beginners who are looking to get into Krav Maga and learn Self-defence with other like-minded people. It is designed for beginners with no previous experience in Krav Maga or Martial Arts.
On the course, your Krav Maga instructors will teach you the fundamentals, theory and practice of Krav Maga Self-defence. They teach you how to avoid, prevent, de-escalate, move, create space, escape and evade physical situations and if necessary how to defend yourself against several common attacks.
You will also learn key elements of UK law in relation to self-defence, make friends and have fun too.
Our unique methods of instruction simulate the stress of a real attack without compromising your safety. The course will also improve your fitness, coordination, situational awareness, and reduce stress. You will also improve your overall sense of wellbeing and confidence.
Even if you do not plan to pursue Krav Maga afterwards, the fundamental principles and techniques taught during this self-defence course will serve as useful tools in the future.
Fees:
The course is reasonably priced at just £107 for the 8-week course (£87 early bird tickets available until about 10 days before the course starts or for the first 12 students, whichever comes first).
In addition to the fees, students will need to provide their own basic safety kit (a groin guard and gum shield are minimum). The course will not be aggressive or violent in any way but safety must come first.
Students without these items will not be able to train as effectively. These items can be purchased by clicking here or you are free to search elsewhere. These items are not expensive but due to their use, it isn't hygienic to hold and practical to share these items.
This course is for you if any of the following apply:
Have completed one of our online courses. You have not done Krav Maga Self-defence or Martial Arts before, may be about to travel overseas, go to Uni and want by the end of the course to have made some new friends and ultimately wish to feel “Safer, Fitter, Smarter and be Always Ready”!
To book your place on the next course please click here.
If you would rather get started sooner you could always try our >> Adult Trial Classes << out.
